Video : Ways Of Working Out At Home, without Going to Gym
Getting the perfect body has become everyone’s dream today. Whether a person is thin or fat, everyone has to reduce two inches from their body. But the […]
Health
Yoga to Strengthen the Immune System
What is Yoga – The Sanskrit metal derives from ‘yuj’, which means personal consciousness or soul’s union with universal consciousness or spirit. Yoga is a […]
Video :10 Yoga Asanas You Should Do For a Healthy Heart
Yoga not only relieves the body’s flexibility, strong muscles, and stress, but, it concentrates mostly on the breath, due to which our respiratory system remains […]
Diet plan for summer, What to eat and What not to eat
Diet plan in summer: Every person has to take special care of their food during the summer season. Because many troubles surround you as soon […]
Major asanas of yoga and their benefits
According to the tradition of Yoga Shastras, there are eighty-four million asanas and currently thirty-two asanas are famous. They are practiced physically, mentally and spiritually […]
How To Overcome Alchohol Addiction?
Those who have a habit of drinking every day can become a cause of trouble for their family during LockDown. Because alcohol has been taxed […]
Video : Top 4 Leg Exercises Every Women Must know
The body structure of women is quite different from that of men. So the way of grooming and shaping them should also be different. The legs of […]
5 things You Should not Consume Before Sleeping at Night
Many states and cities in the country are under lockdown due to the corona virus epidemic. To survive this epidemic we need to stay home. However, long-term […]
Video : 5 Food Items Which can Help to Avoid Dehydration
Dehydration is a common problem in this hot summer season. Excessive sweating occurs in the summer, due to which excess water is removed, in which case […]
5 Home Remedies to Get rid of all Stomach Problems
The lockdown has disrupted everything. We are imprisoned in our respective homes. When we live in the house with the whole family, it tastes delicious. […]